ACTIVITIES AT THE ECA

WEDNESDAY

40 Week Multi Sport – 11:00 – 12:00 - £3. Ages 55+

 11th Mar – Badminton; 18th Mar – Netball; 25th Mar – Tennis.  Enjoy a cuppa with new friends in our café afterwards.

Boccia – (Mar 11th and 25th) – 13:30 – 14:30 - £3 – Ages 55+

A form of adapted Bowls, similar to French Boules.  Easy to pick up in a friendly, encouraging atmosphere.

Light Strength and Conditioning (Wednesday's in March)– 17:30 – 18:30 pm – Ages 19 +, only £4

Gentle exercises designed to improve your core strength and condition. Ideal for those new or returning to exercise

For more details or to book contact Neil on 0191 245 3881 or email: [email protected]

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